We offer GYROTONIC® METHOD, PILATES and QIGONG movement sessions, for private one-to-one, private group and corporate clients.
Private sessions are highly customized to dedicate full attention to the client’s needs and goals; physically, mentally and emotionally. Whether you’re starting fresh to an active lifestyle, trying to maintain a healthy state of well-being, seeking for a method that could enhance your daily functional routine and sports performance, or rehabilitating from an injury; our private sessions can be customized to suit your needs. Alethea expertise are working with older adults, muscular & joints stiffness or injury, prenatal, postnatal, diastasis recti recovery and clients who wants to regain & improve strength.
Private group session is great for bonding and achieving goals together as a team. It will be most suitable for families, friends or for anyone who simply wants to move and stay fit together.
A healthier workplace brings along higher morale and a better functioning community, optimizing productivity and boosting community engagement. This path begins with corporate welfare taking care of their state of well-being. Our corporate wellness programs are designed to support and encourage an organizational culture of health, aims to improve mental and physical wellness of individuals involved.
We bring wellness right to your doorstep. This is great for any sized of companies that have interested individuals and a suitable venue to hold the session. Let us help you to release the stress and tension from a long day through mindful movement.
Carving the corporate culture on the right path is essential in any leadership setting. We partner you on this journey to bring health and well-being awareness to an organization most valuable asset; the human resource. This is the best gift any organization could use as their monthly staff reward, company event, birthday or holiday gifts.
Contact us at email@example.com to let us know how we can support in achieving a better state of well-being within your community.