We offer GYROTONIC® METHOD, PILATES and QIGONG movement sessions, for private one-to-one, private group and corporate clients.

Private one-to-one​

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Private sessions are highly customized to dedicate full attention to the client’s needs and goals; physically, mentally and emotionally. Whether you’re starting fresh to an active lifestyle, trying to maintain a healthy state of well-being, seeking for a method that could enhance your daily functional routine and sports performance, or rehabilitating from an injury; our private sessions can be customized to suit your needs. Alethea expertise are working with older adults, muscular & joints stiffness or injury, prenatal, postnatal, diastasis recti recovery and clients who wants to regain & improve strength.

Private Group

Private group session is great for bonding and achieving goals together as a team. It will be most suitable for families, friends or for anyone who simply wants to move and stay fit together.

Corporate Wellness

A healthier workplace brings along higher morale and a better functioning community, optimizing productivity and boosting community engagement. This path begins with corporate welfare taking care of their state of well-being. Our corporate wellness programs are designed to support and encourage an organizational culture of health, aims to improve mental and physical wellness of individuals involved.

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• Workplace Sessions

We bring wellness right to your doorstep. This is great for any sized of companies that have interested individuals and a suitable venue to hold the session. Let us help you to release the stress and tension from a long day through mindful movement.

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• Corporate Partnership

Carving the corporate culture on the right path is essential in any leadership setting. We partner you on this journey to bring health and well-being awareness to an organization most valuable asset; the human resource. This is the best gift any organization could use as their monthly staff reward, company event, birthday or holiday gifts.

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Contact us at info@alivemovementstudio.com to let us know how we can support in achieving a better state of well-being within your community.